Dehydration means you don’t have enough water in your body. This can be caused by both loss of fluid and a lack of fluid intake. This will also result in you losing or missing important salts and nutrients.
You or your child may suffer from the following symptoms in case of dehydration:
First of all, it’s very important for you to continue to drink a lot. Especially if you’re suffering from vomiting or diarrhoea. This is even more important for young children and the elderly, as dehydration can be particularly dangerous for them. You can do this by:
We recommend wearing thin clothing in case of a fever. You’ll be sweating a lot and it’s important for you to be able to lose the heat. In addition, you can:
The same advice applies if your child has dehydration symptoms. However, you should be extra vigilant if your child has dehydration symptoms. It’s therefore always a good idea to obtain advice from your GP.
Call your GP immediately if:
Contact your GP if:
For more information, please refer to the advice given for diarrhoea and vomiting.